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The Blog

Why Now: Sex Therapy Training for this Moment

Why Train in Partner Sexuality Now? We can probably agree: a great deal is happening in our world right now. Financial instability, geopolitical conflict, threats to human rights, and pervasive physical and psychological uncertainty shape daily life. In times like these, committing to long-range plans—such as substantial professional trainings—can feel out of sync with the need to stay vigilant, responsive, and ready to pivot at

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Healing Sexual Shame: Returning to Wholeness

Most of us learned early that sex was something to manage, not something to inhabit.
We were taught to cover, contain, or control our desire—to treat it as dangerous or embarrassing. Even when we tell ourselves we’re “sex-positive,” those old imprints linger. They live in the body: in the tightening of the breath, the turning away of the eyes, the small collapse inside when we feel

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Why Mindful Relationship Sex Therapy Isn’t Just for Couples

Why Mindful Relationship Sex Therapy Training Is for You—Even If You Don’t Work with Couples At a recent Meet and Greet, someone asked, “Do I need to work with couples to benefit from this training?”  My initial response was that while it’s fine not to be working with couples now, the training might be less relevant for those who don’t intend to in the future.

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The End of Erotic Perfectionism: The Trap of “Success” in Sex

One of the most liberating truths about sex is this: it doesn’t need to be perfect. In fact, real sex has no scoreboard. It’s not about flawless technique, acrobatic stamina, or hitting every cue. It’s about presence, connection, and letting go. But many of us don’t experience it that way. Instead, we get caught in what I call the Performance Trance — a cultural mindset that reduces sex

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Letting Ourselves Be Seen in Our Erotic Relationships

Desire, Novelty, and Self-Revelation Whether biological or psychological, sexual familiarity often dampens desire—and humans thrive on novelty. Novelty gives us that exhilarating high. But the deeper question is: do we truly need something new, or do we need to reveal more of ourselves? Non-Monogamy as Authentic Expression For some, non-monogamy is a conscious and life-affirming choice. It isn’t about chasing novelty for its own sake—it’s about expanding

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Are You Ready to Begin Your Mindful Sex Journey?

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Start with our VIRTUAL Intro Retreat coming up on  May 30 & 31, 2026

Erotic Presence for PLEASURE, CONNECTION & GROWTH

Gently “re-set” your erotic life — mindfully.

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